{"id":8325,"date":"2023-06-12T10:55:36","date_gmt":"2023-06-12T08:55:36","guid":{"rendered":"https:\/\/cvo.hamburg.de\/?p=8325"},"modified":"2025-06-18T10:27:22","modified_gmt":"2025-06-18T08:27:22","slug":"handball-sportverein-hamburg-und-aok-besuchen-das-cvo","status":"publish","type":"post","link":"https:\/\/cvo.hamburg.de\/?p=8325","title":{"rendered":"Handball Sportverein Hamburg und AOK besuchen das CvO"},"content":{"rendered":"<p>Zum wiederholten Mal durften wir am CvO Trainer und Spieler des Handball-Bundesligisten Handball Sportverein Hamburg am CvO begr\u00fc\u00dfen. Begleitet wurden die Handballer von Fitness-Coaches der AOK Krankenkasse Rheinland\/Hamburg. Auf dem Programm standen f\u00fcr die Zehnt- und Elftkl\u00e4sslerInnen Stationen zum Koordinations- und Sprinttraining oder auch Wurf\u00fcbungen. Infos zu Grsundheits- und Fitnessprogrammen gabs von der AOK. Sportfachleiter Lars Garbode hatte den Besuch des Erstligisten initiiert.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-8327\" src=\"https:\/\/cvo.hamburg.de\/wp-content\/uploads\/sites\/31\/2023\/06\/image-e1686560016524-300x205.jpeg\" alt=\"\" width=\"350\" height=\"239\" srcset=\"https:\/\/cvo.hamburg.de\/wp-content\/uploads\/sites\/31\/2023\/06\/image-e1686560016524-300x205.jpeg 300w, https:\/\/cvo.hamburg.de\/wp-content\/uploads\/sites\/31\/2023\/06\/image-e1686560016524-1024x698.jpeg 1024w, https:\/\/cvo.hamburg.de\/wp-content\/uploads\/sites\/31\/2023\/06\/image-e1686560016524-768x524.jpeg 768w, https:\/\/cvo.hamburg.de\/wp-content\/uploads\/sites\/31\/2023\/06\/image-e1686560016524-1536x1047.jpeg 1536w, https:\/\/cvo.hamburg.de\/wp-content\/uploads\/sites\/31\/2023\/06\/image-e1686560016524.jpeg 1943w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-8328\" src=\"https:\/\/cvo.hamburg.de\/wp-content\/uploads\/sites\/31\/2023\/06\/IMG_0054-scaled-e1686560060232-230x300.jpg\" alt=\"\" width=\"184\" height=\"240\" srcset=\"https:\/\/cvo.hamburg.de\/wp-content\/uploads\/sites\/31\/2023\/06\/IMG_0054-scaled-e1686560060232-230x300.jpg 230w, https:\/\/cvo.hamburg.de\/wp-content\/uploads\/sites\/31\/2023\/06\/IMG_0054-scaled-e1686560060232-786x1024.jpg 786w, https:\/\/cvo.hamburg.de\/wp-content\/uploads\/sites\/31\/2023\/06\/IMG_0054-scaled-e1686560060232-768x1000.jpg 768w, https:\/\/cvo.hamburg.de\/wp-content\/uploads\/sites\/31\/2023\/06\/IMG_0054-scaled-e1686560060232-1179x1536.jpg 1179w, https:\/\/cvo.hamburg.de\/wp-content\/uploads\/sites\/31\/2023\/06\/IMG_0054-scaled-e1686560060232.jpg 1395w\" sizes=\"auto, (max-width: 184px) 100vw, 184px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-8329\" src=\"https:\/\/cvo.hamburg.de\/wp-content\/uploads\/sites\/31\/2023\/06\/IMG_0033-e1686560122561-300x185.jpg\" alt=\"\" width=\"389\" height=\"240\" srcset=\"https:\/\/cvo.hamburg.de\/wp-content\/uploads\/sites\/31\/2023\/06\/IMG_0033-e1686560122561-300x185.jpg 300w, https:\/\/cvo.hamburg.de\/wp-content\/uploads\/sites\/31\/2023\/06\/IMG_0033-e1686560122561-1024x631.jpg 1024w, https:\/\/cvo.hamburg.de\/wp-content\/uploads\/sites\/31\/2023\/06\/IMG_0033-e1686560122561-768x473.jpg 768w, https:\/\/cvo.hamburg.de\/wp-content\/uploads\/sites\/31\/2023\/06\/IMG_0033-e1686560122561-1536x946.jpg 1536w, https:\/\/cvo.hamburg.de\/wp-content\/uploads\/sites\/31\/2023\/06\/IMG_0033-e1686560122561-2048x1261.jpg 2048w\" sizes=\"auto, (max-width: 389px) 100vw, 389px\" \/><\/p>\n<p><em>Text und Fotos: L. Hambach<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zum wiederholten Mal durften wir am CvO Trainer und Spieler des Handball-Bundesligisten Handball Sportverein Hamburg am CvO begr\u00fc\u00dfen. Begleitet wurden die Handballer von Fitness-Coaches der AOK Krankenkasse Rheinland\/Hamburg. Auf dem Programm standen f\u00fcr die&#46;&#46;&#46;<\/p>\n","protected":false},"author":728,"featured_media":8326,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[76],"tags":[],"class_list":["post-8325","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-archiv"],"acf":[],"_links":{"self":[{"href":"https:\/\/cvo.hamburg.de\/index.php?rest_route=\/wp\/v2\/posts\/8325","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cvo.hamburg.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cvo.hamburg.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cvo.hamburg.de\/index.php?rest_route=\/wp\/v2\/users\/728"}],"replies":[{"embeddable":true,"href":"https:\/\/cvo.hamburg.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8325"}],"version-history":[{"count":3,"href":"https:\/\/cvo.hamburg.de\/index.php?rest_route=\/wp\/v2\/posts\/8325\/revisions"}],"predecessor-version":[{"id":8332,"href":"https:\/\/cvo.hamburg.de\/index.php?rest_route=\/wp\/v2\/posts\/8325\/revisions\/8332"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cvo.hamburg.de\/index.php?rest_route=\/wp\/v2\/media\/8326"}],"wp:attachment":[{"href":"https:\/\/cvo.hamburg.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8325"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cvo.hamburg.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8325"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cvo.hamburg.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8325"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}